:root{
  --teal:#59b7b3; --teal-dark:#266a65; --teal-darkest:#004c47; --teal-wash:#eaf5f4; --teal-tint:#d6edec;
  --ink:#1B2A3D; --ink-mid:#5a6772; --coral:#f36c3d; --coral-dark:#d45e36; --coral-wash:#fef1ec;
  --bg:#f8f9fa; --card:#fff; --line:#dfe6e9; --green:#2f9e63; --green-wash:#e8f6ee; --amber:#9a6700; --amber-wash:#fdf4dc; --red:#c93c3c; --red-wash:#fdecec;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;font-family:Poppins,-apple-system,BlinkMacSystemFont,sans-serif;background:var(--bg);color:var(--ink);line-height:1.5;font-size:16px}
h1,h2,h3{margin:0;font-weight:700;line-height:1.2;text-wrap:balance}
p{margin:0}
a{color:var(--teal-dark)}
.hidden{display:none!important}
.muted{color:var(--ink-mid)}
.small{font-size:13px}

.demo-bar{background:var(--ink);color:#fff;font-size:12px;text-align:center;padding:6px 12px}
.eyebrow{font-size:12px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:var(--teal-dark)}

/* buttons */
.btn{font:inherit;font-weight:600;font-size:16px;border:0;border-radius:999px;padding:14px 26px;cursor:pointer;background:var(--coral);color:#fff;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none}
.btn:hover{background:var(--coral-dark)}
.btn.ghost{background:transparent;color:var(--teal-dark);border:2px solid var(--teal)}
.btn.ghost:hover{background:var(--teal-wash)}
.btn.sm{font-size:13px;padding:8px 14px}
.btn.plain{background:transparent;color:var(--ink-mid);padding:8px 10px;font-weight:500;text-decoration:underline}
.btn.block{width:100%}
.btn:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,.opt:focus-visible{outline:3px solid var(--teal);outline-offset:2px}

/* cards + forms */
.card{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:20px}
label.f{display:block;font-size:14px;font-weight:600;margin:16px 0 6px}
input[type=text],input[type=tel],input[type=email],input[type=date],input[type=number],select,textarea{font:inherit;width:100%;padding:13px 14px;border:1.5px solid var(--line);border-radius:12px;background:#fff;color:var(--ink)}
textarea{min-height:88px;resize:vertical}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.err{color:var(--red);font-size:13px;margin-top:6px;font-weight:500}
.opts{display:flex;flex-wrap:wrap;gap:8px}
.opt{font:inherit;font-size:15px;font-weight:500;padding:11px 16px;border-radius:999px;border:1.5px solid var(--line);background:#fff;color:var(--ink);cursor:pointer}
.opt:hover{border-color:var(--teal)}
.opt.on{background:var(--teal-wash);border-color:var(--teal-dark);color:var(--teal-darkest);font-weight:600}
.check{display:flex;gap:12px;align-items:flex-start;padding:14px;border:1.5px solid var(--line);border-radius:12px;margin-top:12px;cursor:pointer;background:#fff}
.check input{width:22px;height:22px;margin-top:2px;flex:none;accent-color:var(--teal-dark)}
.note{background:var(--teal-wash);border-left:4px solid var(--teal);padding:12px 14px;border-radius:8px;font-size:14px}
.note.warn{background:var(--coral-wash);border-color:var(--coral)}

/* chips */
.chip{display:inline-block;font-size:12px;font-weight:600;padding:3px 10px;border-radius:999px;white-space:nowrap}
.chip.ok{background:var(--green-wash);color:#1d6b42}
.chip.warn{background:var(--amber-wash);color:var(--amber)}
.chip.info{background:var(--teal-wash);color:var(--teal-darkest)}
.chip.alert{background:var(--red-wash);color:var(--red)}
.chip.muted{background:#eceff1;color:var(--ink-mid)}

/* ---------- member ---------- */
.m-head{background:#fff;border-bottom:1px solid var(--line)}
.m-head .in{max-width:720px;margin:0 auto;padding:12px 16px;display:flex;align-items:center;justify-content:space-between;gap:12px}
.m-head img{height:34px;display:block}
.m-head .prod{font-weight:700;color:var(--teal-dark);font-size:15px}
.hero{background:linear-gradient(135deg,#004c47 0%,#1B2A3D 60%,#0f1c2e 100%);color:#fff;padding:44px 16px 52px}
.hero .in,.wrap{max-width:720px;margin:0 auto}
.hero h1{font-size:clamp(30px,6vw,44px);font-weight:800;letter-spacing:-.02em}
.hero p{font-size:18px;opacity:.92;margin:14px 0 24px;max-width:34em}
.hero .eyebrow{color:var(--teal);margin-bottom:10px}
.hero .btn.ghost{color:#fff;border-color:rgba(255,255,255,.5)}
.hero .btn.ghost:hover{background:rgba(255,255,255,.1)}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;align-items:center}
.wrap{padding:28px 16px 56px}
.steps3{display:grid;gap:12px;margin-top:14px}
.step3{display:flex;gap:14px;align-items:flex-start}
.num{flex:none;width:36px;height:36px;border-radius:50%;background:var(--teal-wash);color:var(--teal-darkest);font-weight:700;display:flex;align-items:center;justify-content:center;border:1.5px solid var(--teal-tint)}
.num.done{background:var(--green);color:#fff;border-color:var(--green)}
.step3 h3{font-size:16px}
.step3 p{font-size:14px;color:var(--ink-mid)}
.reward{display:flex;gap:16px;align-items:center;background:var(--coral-wash);border:1px solid #f7cdbb;border-radius:16px;padding:16px 18px;margin-top:16px}
.reward b.amt{font-size:32px;font-weight:800;color:var(--coral-dark);line-height:1}
.progress{height:6px;background:var(--line);border-radius:4px;overflow:hidden;margin:10px 0 22px}
.progress i{display:block;height:100%;background:var(--teal-dark);transition:width .25s}
.form-nav{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-top:28px}
.days{display:flex;gap:8px;overflow-x:auto;padding-bottom:6px;margin:0 -4px 12px;padding-left:4px}
.day{flex:none;font:inherit;border:1.5px solid var(--line);background:#fff;border-radius:12px;padding:8px 14px;cursor:pointer;text-align:center;min-width:72px;color:var(--ink)}
.day b{display:block;font-size:18px}
.day span{font-size:12px;color:var(--ink-mid)}
.day.on{border-color:var(--teal-dark);background:var(--teal-wash)}
.times{display:grid;grid-template-columns:repeat(auto-fill,minmax(98px,1fr));gap:8px}
.times .opt{border-radius:12px;padding:11px 6px;text-align:center}
.bigcheck{width:56px;height:56px;border-radius:50%;background:var(--green);color:#fff;display:flex;align-items:center;justify-content:center;font-size:28px;margin-bottom:12px}
.code{display:inline-block;font-weight:700;letter-spacing:.08em;background:var(--teal-wash);border:1px dashed var(--teal);padding:4px 12px;border-radius:8px}
.foot{font-size:13px;color:var(--ink-mid);margin-top:28px;padding-top:16px;border-top:1px solid var(--line)}

/* ---------- admin ---------- */
.a-head{background:linear-gradient(135deg,#004c47 0%,#1B2A3D 60%,#0f1c2e 100%);color:#fff;padding:16px 20px}
.a-head .in{max-width:1180px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:12px}
.brand img{height:38px;background:#fff;border-radius:8px;padding:5px 9px}
.brand h1{font-size:18px}
.brand .sub{font-size:12px;opacity:.8}
.tabs{display:flex;gap:6px;flex-wrap:wrap}
.tabs button{font:inherit;font-size:14px;font-weight:600;padding:9px 16px;border-radius:999px;border:1px solid rgba(255,255,255,.35);background:transparent;color:#fff;cursor:pointer}
.tabs button.on{background:var(--coral);border-color:var(--coral)}
.tabs a{font-size:13px;color:#fff;opacity:.85;align-self:center;margin-left:8px}
.a-main{max-width:1180px;margin:0 auto;padding:24px 16px 64px}
.a-main h2{font-size:22px;margin:4px 0 14px}
.tiles{display:grid;grid-template-columns:repeat(5,1fr);gap:12px;margin-bottom:20px}
.tile{background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px 16px}
.tile b{display:block;font-size:30px;font-weight:800;line-height:1.1}
.tile span{font-size:13px;color:var(--ink-mid)}
.tile em{font-style:normal;font-size:12px;color:var(--teal-dark);font-weight:600;display:block;margin-top:2px}
.cols{display:grid;grid-template-columns:1.4fr 1fr;gap:16px;align-items:start}
.list .item{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--line);cursor:pointer}
.list .item:last-child{border:0}
.list .item:hover b{color:var(--teal-dark)}
.list .item p{font-size:14px;color:var(--ink-mid)}
.empty{padding:18px 0;color:var(--ink-mid);font-size:14px}
.toolbar{display:flex;gap:10px;margin-bottom:12px;flex-wrap:wrap}
.toolbar input{flex:1;min-width:200px}
.toolbar select{width:auto}
.tablewrap{overflow-x:auto}
table{width:100%;border-collapse:collapse;font-size:14px}
th{text-align:left;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:var(--ink-mid);padding:8px 10px;border-bottom:1px solid var(--line);white-space:nowrap}
td{padding:12px 10px;border-bottom:1px solid var(--line);vertical-align:middle}
tbody tr{cursor:pointer}
tbody tr:hover{background:var(--teal-wash)}
.dots{display:inline-flex;gap:4px}
.dots i{width:12px;height:12px;border-radius:50%;background:var(--line);display:block}
.dots i.on{background:var(--green)}

.overlay{position:fixed;inset:0;background:rgba(15,28,46,.45);z-index:10}
.drawer{position:fixed;top:0;right:0;bottom:0;width:min(560px,100%);background:var(--bg);z-index:11;overflow-y:auto;box-shadow:-8px 0 30px rgba(0,0,0,.15)}
.d-head{background:#fff;padding:18px 20px;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:1;display:flex;justify-content:space-between;gap:12px;align-items:flex-start}
.d-head h2{font-size:20px;margin:0 0 4px}
.x{font:inherit;font-size:22px;line-height:1;border:0;background:transparent;cursor:pointer;color:var(--ink-mid);padding:4px 8px}
.d-body{padding:16px 20px 40px;display:grid;gap:14px}
.d-body .card{padding:16px}
.d-body h3{font-size:13px;text-transform:uppercase;letter-spacing:.08em;color:var(--ink-mid);margin-bottom:10px}
.line{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--line);flex-wrap:wrap}
.line:last-child{border:0;padding-bottom:0}
.line:first-of-type{padding-top:0}
.line .lbl{font-weight:600;font-size:14px}
.line .val{font-size:14px;color:var(--ink-mid)}
.line .acts{display:flex;gap:6px;flex-wrap:wrap;align-items:center}
.line select,.line input{width:auto;padding:8px 10px;font-size:14px;border-radius:10px}
.tick{display:inline-flex;width:20px;height:20px;border-radius:50%;align-items:center;justify-content:center;font-size:12px;color:#fff;background:#b5bec4;margin-right:8px;flex:none}
.tick.on{background:var(--green)}
.kv{display:grid;grid-template-columns:120px 1fr;gap:6px 12px;font-size:14px}
.kv dt{color:var(--ink-mid)}
.kv dd{margin:0}
.loglist{font-size:14px;margin:0;padding:0;list-style:none}
.loglist li{padding:8px 0;border-bottom:1px solid var(--line)}
.loglist li:last-child{border:0}
.loglist small{color:var(--ink-mid);display:block}
details summary{cursor:pointer;font-weight:600;font-size:14px}
.nextup{background:var(--amber-wash);border:1px solid #f0dca0;border-radius:12px;padding:12px 14px;font-size:14px;font-weight:500}
.nextup.clear{background:var(--green-wash);border-color:#bfe5cf}

@media (max-width:860px){
  .tiles{grid-template-columns:repeat(2,1fr)}
  .cols{grid-template-columns:1fr}
}
@media (max-width:480px){
  .row2{grid-template-columns:1fr}
  .btn{padding:14px 20px}
  .kv{grid-template-columns:100px 1fr}
}